The Avidon platform provides users with a structured and searchable System Library that includes a wide range of content types to support learning, engagement, and wellness. This article will help you understand how the library is organized and how to navigate it effectively.
What is the System Library?
The System Library is a repository of preloaded content within your Avidon portal. It includes articles, videos, audios, trackers, goals, and interactive flows, all curated to enhance member engagement and outcomes. As a user, you can view and engage with this content directly in your portal.
Library Organization Overview
The System Library is structured around a set of broad health and wellness categories. Each category includes a variety of subtopics to help you quickly find the information that fits your needs. The content comes in various formats, such as articles, videos, audio practices, and interactive experiences.
Categories and Topics
Healthy Eating & Hydration
- Nutrition
- Healthy Recipes
- Cooking & Meal Planning
- Hydration
Exercise & Fitness
- Workout Tips
- Exercise Safety
- Workout Series
Healthy Weight
Lifestyle
- Financial Health
- Environment
- Job Growth
- Shift-Workers
- Welcoming Baby
- Positive Parenting
- Social Support
Mental & Psychological Wellness
- Managing Stress
- Self-Reflection
- Brain Health
- Behavior Change
General Health
- Sleep
- Diabetes
- Chronic Conditions
- Regular Checkups
- Women’s Health
- Substance Use Management
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